Tutorials
Waist Hooping and Digestion featuring Jocelyn Gordon
Part Two
Part One
Warm-Up
Waist hooping is good for Pooping!
Part Three
Jocelyn Gordon is a HOOPNOTICA® hoop dance instructor and an Arlington based Wellness Expert. She uses her natural gifts and integrative training – Massage, Yoga and Dance Therapies - to help students connect to joy, and shift from inhibited expression to authentic movement. "I Hoop Dance because it's joyful and meditative. I teach Hoop Dance because it brings people together and it helps "non-dancers" find their unique flow and inner rhythm.
Learn more about Jocelyn at
